Frequently Asked Questions
I have never done yoga before - is this trip right for me?
Yes, all of the instruction will be appropriate for all levels. It is always Nancy M’s joy to introduce yoga to new students!
I love yoga, but I would like to bring a friend who would has no interest in yoga, is this ok?
Of course! The Sanctuary has hiking trails to waterfalls, a pool, hammocks for relaxing, and a beach to walk to. They are welcome to come!
Will i be required to do everything that you are offering?
No! This is your time to rest and restore in whatever way feels right for you. You can skip any of the planned activities if you wish. Everything is optional.
I am a yoga teacher - how do I get ceu’s
As a YACEP, all classes with Nancy qualify for CEU’s. These will be classified as Techniques, Training and Practice. You will get the directly credited on your yoga alliance page, as this retreat is registered with yoga alliance. The retreat qualifies for 20 hours of CEU’s.
How do I get there?
Fly into SJO airport and from there, we encourage you to join us in a shuttle which will take us to the Sanctuary Sunday morning, leaving at 8:30am. The cost of this will depend on the number of people who sign up. Alternatively, you could take Sansa airlines (which you will book as a separate flight) to Tambor. From there, the sanctuary is accessible by cab. The shuttle is 5 hours, so please plan your flights accordingly. The sanctuary has very detailed instructions about the various ways to get there. Please click here if you would like to read them or feel free to email us!